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| It's. My. Day.
Tuesday 14 August 2012 | 3:49 pm | 0COMMENTS
Set your alarm. Get up bright and early. Pull on a baggy top and jogging bottoms. Go outside, no matter what the weather. Walk for ten minutes. Skip for five minutes. Jog for five minute. Then, turn around and walk back. Nice and early, with no one around. Then, get back home again. Cut yourself some fruit. Apple, oranges, mangos. All in. At a little yogurt for a healthy start to the day. Go and pour myself some water. Fresh water, ice cold. Refreshing. Go upstairs. Turn on the shower. Wash my hair with nice smelling shampoo and matching conditioner. Wash myself with body lotion. Come out of the shower. Dry myself all over. Slather myself in body butter. I smell nice, clean, innocent, pure. Put something nice on. A pair of jeans, a top. Towel dry my hair, leaving it damp to dry naturally. All natural. Go to the mirror. Look at what I see. Don't like it? Pick out three things that I love. My beautiful eyes, my shiny hair, my tinted cheecks. Go downstairs. Ignore the kitchen. I've already had breakfast. Get a glass of water. Read a book. Go for a walk. Call my friends. Spend some time with my family. Spend some time outside. You now this will be a beautiful day. The sun might not be shining, but I am. This day will be perfect. This day will be the most perfect day I've had so far. No binging, no purging. No cutting, no hating. Only loving and laughing and living. You can do this.
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